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    DRINK LEMON WATER INSTEAD OF PILLS IF YOU HAVE ONE OF THESE 15 PROBLEMS

    Consuming lemon water on an empty stomach in the morning is beneficial for our health in various ways. This simple yet amazing drink has a high content of antioxidants, vitamins B and C, protein, phosphorous, potassium, flavonoids, carbohydrates and volatile oils. The drink has powerful antiviral and antibacterial properties and boosts the immune system. Lemon […]

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    5 ESSENTIAL OILS THAT CAN HELP RESET YOUR HORMONES

    Herbs can help in the treatment of a wide array of medical conditions thanks to their amazing healing properties and the beneficial effect they have on your hormones. The best herbs for good hormonal balance are sandalwood, holy basil, thyme, clary sage and myrtle, but there are others that are beneficial as well. Your body […]

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    Remedies for Headaches, Low Energy, and Insomnia

    Do you suffer from headaches, fatigue, difficulties in falling asleep or irritability? These symptoms aren’t only caused by stress or working too much. In several cases, a lack of magnesium and vitamin K can be the culprit. Magnesium, for example, is tied to at least 300 chemical reactions in our bodies. Furthermore, it helps convert […]

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    9 Signs Your Body Is Starving for Magnesium

    If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause serious illness because too many processes in the body depend on it. That’s why you should stay alert and be able to spot a deficiency […]

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    This is How Much Water Your Body Needs to be Able to Lose Weight

    What makes Coleridge’s, “Water, water, everywhere, Not any drop to drink”, an expression of grief and frustration? Answer – the fact that we simply cannot live without water. Having water all around you and not being able to drink any of that is like a food lover having dysentery on the night of a grand dinner. Many, […]

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    Best Foods To Eat Before Running

    Getting your body fuelled up for a run is a task that we either neglect or overdo! Either way, it doesn’t have to be as complicated as you’d imagine. It boils down to a few simple rules on the right foods to eat, when to eat, and how to refuel on the go. Once you […]

  • Post #4852

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    The 10 Best Home Remedies for Your Leg Pain

    The majority of people had experienced leg pain at some stage of their lives. This kind of pain can affect one or both legs and in most cases, it ranges from a stabbing sensation to a dull ache. The person may also experience a numb or tingling sensation. In both cases, this pain is terrible […]

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    This Is What Happens To Your Body When You Drink Coconut Water

    Is coconut water as miraculous as believed? The majority of us all are well aware of the numerous benefits of coconut oil. Here you will learn about the greatest benefits of the consumption of coconut water, of which you probably never heard. What is amazing is that coconut water has virtually compatible structure with the blood […]